Cardio/Strength Fusion:  90 minute class for all levels. 
This class is a combination of Turbokick, Zumba, Strength Training and Stretching. 
Please bring your own mat. 

Zumba Plus: 90 minute class for all levels. Zumba plus Strength Training and Stretching. 
Please bring your own mat. 

Dance Cardio Plus:  90 minute class for all levels.
Same class as Zumba Plus. Please bring your own mat. 

Silver Sneakers:   45 minute class for mature beginners or anyone who is mobily challenged. 
We use resistance balls, weights, resistance bands and drumming sticks while seated in chairs or standing, whatever your activity level will allow.  
We supply all of the equipment.